AT HOME

 Health & Wellbeing

Casabela offers a myriad of options.

REJUVENATING BODY AND MIND

Yoga.

Practice morning yoga on the pool terrace or on our balcony overlooking the Valley.
Yoga is a discipline, more than a simple exercise; strengthening and toning the body while also centering and calming the mind and spirit. Yoga has been practiced for over 5,000 years and is a very common form of meditation in India where it was developed. Casabela has a number of suitable spaces for the practice of this discipline. Choose between interior spaces such as ‘the Corrala’ (our gathering room) or outdoor spaces such as our spacious balcony with mountain views or our spacious shaded porch. As you focus on your poses and your breath you’ll enjoy the stunning views of the Lecrin Valley and bask in the serenity of our surroundings.
We have everything you need: soft mats that are layered over wooden floor coverings to ensure your comfort, as well as extra towels for those that need them. Classes last approximately 90 minutes and are given by our highly qualified and talented instructors.
All classes will be tailored to the ability and experience of our guests and can be offered in the style of yoga that best suits your group’s wishes. Whether your focus is on relaxation, concentration, balance or fitness, we’ll tailor the experience to your group and to ensure that everyone leaves feeling renewed.

GET SOME FRESH AIR

Pilates.

This method developed by Joseph Hubertus Pilates in the mid-20th century is a modern discipline in which mind and body are inextricably linked. The core is engaged and muscles are toned, as mastery over the body and equilibrium within the mind are sought. The same spaces and materials we utilize for our yoga classes are equally as suitable for this practice.

RELAX & UNWIND

Massages.

Our exclusive relaxation service allows you to enjoy our first-class massages a la carte without ever having to leave the house. After a delightful day of hiking local trails, exploring the Alhambra or just lounging by the pool, there’s nothing better than a restorative massage to relax and rejuvenate.

Our professional masseuse with more that 20 years of experience is at your disposal with abundant options for treatment. Choose between Korean relaxation, seated massage, sports massage, chiromassage, foot reflexology, lymphatic drainage, Shambala infant massage or kinesiology.

RELAX & UNWIND

Massage.

Our exclusive relaxation service allows you to enjoy our first-class massages a la carte without ever having to leave the house. After a delightful day of hiking local trails, exploring the Alhambra or just lounging by the pool, there’s nothing better than a restorative massage to relax and rejuvenate.

Our professional masseuse with more that 20 years of experience is at your disposal with abundant options for treatment. Choose between Korean relaxation, seated massage, sports massage, chiromassage, foot reflexology, lymphatic drainage, Shambala infant massage or kinesiology.